Ten minutes of gear care in November is the cheapest insurance in lacrosse. Here's how to put away a stick, net, goal, backstop, and ball bucket so March doesn't cost you.
Skill work gets all the attention, but the players who look different in March usually added something simpler over the winter. A twenty-minute, twice-a-week routine that needs no gym and no equipment.
Regulation lacrosse goals are 6'x6'. That doesn't mean it's the right goal for your backyard. Here's how to pick a size your player won't outgrow in a season.